Berat, Albania… History and Food…Part 2 of 3

We headed south, a couple hour’s drive, for our day trip from Tirana to Berat, a UNESCO World Heritage Site, known for its Ottoman-style homes. Notice the many windows on the second floor of the home. The first floor is made of stone and the second floor is a white-washed exterior with a ceramic-tiled roof. The second floor is one large room. These homes are on both hillsides of the Osum River.

Berat’s Ottoman-style homes

After walking a loop from one bridge to another, we drove up to Berat Castle. This is a 2500 year old fortress, considered a “living castle“ as 700 people live here. Residents have permits to drive within; everyone else walks in on the cobblestone paths.

Walkway at Berat Castle

We stopped at the Onufri Museum in Castle’s Cathedral of the Assumption of St. Mary. There were 19th century paintings on wood, labeled with artist and date!

At Cathedral

After lunch of soup, salad with cucumber, tomatoes, olives, etc and meatballs and stuffed peppers with rice, and a dessert, we headed back to Tirana.

View of an area of Berat from the Berat Castle area.

Our guide spoke of Albania’s complicated history while we rode from Tirana to Berat. No way could I condense all that info; however, it was interesting seeing all the old steel mills that were built and used in the 1970’s. Twenty thousand people were employed, but by the 1990’s they ended. Communist Party was on its way out and 50 percent of the country’s electricity was consumed by these mills. You’ll also notice there are some working oil wells, many fewer now than in the past. There is now less oil, but also the crude oil needs to be exported as Albania has no refinery. Gasoline here is about $7.00 per gallon with 60% of that fee as tax. (Side note: saw some self-supported bicycling tourists on the road. No bike lanes here. They were truly on the road!)

During Communist years, the Mother Party was more important than ones biological mother. Two hundred thousand bunkers were built. As the years went on, people were malnourished, yet listened to BBC and Voice of America and realized their “glorious leader” was a dictator. Again, so much happened in their history; do your research to learn more. Even as the new government in 1992 institutes land reform, this too has its challenges! History buffs must really love understanding how this country has come to be!

On a later note, let me end with a look at our dessert from lunch. This is Berat’s version of “ekmet” … a custard with shredded wheat below and on top. It was delicious along with soup, fresh tomatoes and olives, meatballs and stuffed peppers. It was an informative day!

Ekmet, dessert… delicious!

Exploring the Adriatic Sea Coastlines!

The Adriatic Sea is rarely mentioned in comparison to the Mediterranean Sea, yet the Adriatic Sea is a northern arm of the Mediterranean Sea. My travels for the next few months will be to explore the Balkan Peninsula, not really a peninsula, and Italian Peninsula separated by this 500 mile long body of water.

For those of you who love water, I learned, the Adriatic Sea is relatively shallow, has clear, turquoise water and over 1,000 islands. Wonder if island hopping is a thing people do?

My time will be split: group tour and solo time. The entire travel involves places I have never visited, so this will be a true exploration! My blog posts are usually twice a week, however, if writing time is available, I’ll post more often.

Looking at a map, I’ll visit Albania, Montenegro, Croatia, Bosnia and Herzegovina, Slovenia and some locations on the eastern coast of Italy. If you have visited any of these areas, let me know what I should not miss! Thanks!

My sketch below is to orient myself to the locations of the countries I’ll eventually be visiting. I’ll start on the Southeastern European side. Can you name the countries labeled B thru F? Then I’ll visit eastern coast of country labeled A. Will not visit country labeled “?”, but needed to include it for my sense of the area.

Italian and Balkan Peninsulas. Can you name the countries?

Here are the answers:

A= Italy

B= Slovenia

C= Croatia

D= Bosnia and Herzegovina

E= Montenegro

F= Albania

How did you do? What about upper right corner with question mark? Answer: Serbia

Time to travel … and explore foods, birds, history with eyes wide open and to meet people from all over the world!

Packing Method: 3-3-3 or 5-5-5 or 5-4-3-2-1 or Something Else?carry-on

Packing for a trip can be a chore, especially when planning to pack all your needs for a 60 day trip in carry-on luggage.

I thought it a bright idea to search the Internet for any packing hints. It became a slight nightmare as I discovered there is way too much information! I’m not a newbie to this carry-on packing idea, I just thought it might be interesting to see what others do!

I previously knew about the 3-3-3 plan of 3 tops, 3 bottoms and 3 shoes. But, did you know …

there’s a 5-5-5 plan of 5 tops, 5 bottoms and 5 outerwear… hmmm. 

New to me was the 5-4-3-2-1 plan of 5 tops, 4 bottoms, 3 shoes, 2 layers such as jacket/cardigan and 1 = week of undergarments. 

Just as I was about to call an end to this Internet craziness, I saw a 1-2-3-4-5-6. Of course I had to check it out. This plan: 1 hat, 2 shoes, 3 bottoms, 4 tops, 5 socks and 6 underwear. 

Am I any further ahead with my packing list? No. But I’ve checked the temperature in each area I am visiting … good start. Next, thinking about colors that coordinate nicely. Then making a list of must-have items: raincoat, clothing and shoes for one day, and items needed at morning/night: headlamp, toothbrush/paste, comb. Plus travel needs: passport, phone & charger, reading glasses, sunglasses, money/cards, water bottle, universal adapter, and hat. Now I’ll build from here. Wonder what the overall weight will be? Actually, I don’t care!

My goal is to have clothing I can layer for the varying air temperatures. Clothing I can easily wash on the road. Must keep my carry-on bag light as I schlep it on airplanes, trains and taxis. I’ll also have a smaller bag carried on the front of my body for daily activity use. 

The reality about packing: keep it simple! I’m not in the middle of wilderness on this trip; therefore, a store will be within reach if I truly need something I forgot or need more of during my trip. Yes, simply simple and ready for fun! Most important: the carry-on bag needs to fit in the airline “cage” to assure airline personnel all the dimensions for the piece have been met … so don’t stuff the bag … meet their required dimensions.

Next post I’ll let you know where I am going for a few of months! 

Bag with a rain cover! Time to pack it!

Here are my final bags: 22 pounds in Osprey and 13 pounds in black PacSafe bag due to batteries and power bank needing to be close to you and not above in cabinet on airplane.

Finally packed 2 months worth!

My Bird Watching Progression; Wow! I Didn’t Realize This.

Bird watching was not something I did during my youth. In my college days, the common loon may be considered my “spark bird”. (A spark bird is that bird making you more serious and interested in birding.) But in reality, I just loved seeing that bird. Hiking miles to Adirondack Mountain lakes in upstate New York State to see a common loon and sometimes its chicks was just a thing I did. Then I thought I started birding when the 2019 novel coronavirus (COVID-19) was declared by the World Health Organization (WHO) on March 11, 2020. I did not. 

Recently I found a bird journal of mine. It looked like I took my bird watching to another level on August 30, 2018! I literally recorded more specific notes than I ever remember completing. Amazingly I was teaching myself the difference between some birds as I was identifying my observations. I had a 30 -70 mm camera lens at the time to help with my identifications. Two years prior, in 2016, Merlin Bird ID became available for uploaded photos which no doubt helped me identify birds. 

In 2019, I continued to list birds per outing along with the guidebook page, some notes, and additional info about other wildlife seen. I also collected pictures of birds I hoped to see when visiting upcoming locations, such as “Ding” Darling Wildlife Refuge in Sanibel, Florida.

I was really learning so much about birds!

On December 25, 2019, at Sweetwater Wetlands in Tucson, Arizona, I was caught standing between a good-sized javelina and a bobcat. I do remember that day because a woman from Florida was birding also and very scared. My only way to calm her was to have her stand on a bench as I was convinced the javelina would walk by and the bobcat would turn and leave. Which all of that did happen!

That was an interesting day; will always remember it!

August 2020 I attended my first bird festival in Tucson, Arizona. I may have believed I was a birder now as I bought camera lenses for improved bird photography. (In reality though I was birding since 2018.) Photography really helped me learn the names of birds. Attending bird festivals in Texas and California were most informative too.

I noticed in my December 2020 listing I was keeping track of my life list of bird species in eBird. So I was well on my way with 177 species, yet I thought I only began birding at the start of the pandemic. Interesting! Through 2021 and 2022, along with my sightings, I listed places for future birding visits. Time of year with possible bird sightings and directions to the place. Of course, I did set out to visit some of these places!

Interesting seeing these notes now that I am over 700 birds on my life list.

2023 I set a personal challenge to record one bird sighting, therefore bird checklist, per day. For 365 days there is at least one checklist per day of birds I saw, and sometimes there were more than one checklist per day. It was an especially fun activity as I traveled cross-country in my van and stopped at wildlife refuges, rest areas, family member’s backyards and parks … wherever I thought I’d see a bird … and created a checklist for the observations. 

An endangered bird I did see here and 2 other times in my life so far.

2024, only a few notes of the many birds I saw in Sicily, Italy and later in the year in Australia and New Zealand. Now I no longer have a paper trail of the checklists of birds I see per outing. All is entered in eBird and I search there for date and locations of specific birds I need to know about from my observations. Part of me misses the writing of the info in a book. I do scribble in a list in my travel journal, but it feels different than the listings of years ago when I started birding. Now I am pre-occupied with sketching birds … that I hope to see … or did see. Who knows what format my future listings will take. But now I know I actually started birding in 2018!! In my future travel I hope to see this bird: European robin.

Will be looking for it in upcoming months!

If you are interested in learning about birds and to have access to all of the free and valuable apps from Cornell University, check out, click on this link at All About Birds. Go have some fun!


Trek to Everest Base Camp Memories

Twenty-five years ago I trekked to Everest Base Camp in Nepal. It was an opportunity of my lifetime then and I think back to those days with fond memories! I had a school and local community in upstate New York, Lansing, supporting my efforts. I took months to train for the trek, prepare lesson plans for each middle school subject area for teachers to use in their classroom while I was gone, and presented pre and post community presentations so all knew where I would be for a month while away from the school. My faculty generously took charge while their principal was on a mountain!

As I think back on the trekking experience, it was a turning point in my life. Then I realized there is a whole world to see and thus began my travel world-wide and not just the USA as I had been doing. I backpacked for decades and this trek was a stepping stone to more physical demands upon my body. Hiking for miles and miles and at altitude was a never-ending learning experience! Understanding the Nepali culture, how to navigate air travel to arrive at remote places, and to cooperate with trekking partners to carry everything we needed to Everest Base Camp as we were supported by Sherpas and the mighty beasts, yaks, to do so!

Little things still stick in my mind. A Sherpa who ran back miles to collect a fellow travelers eyeglasses left on a stone wall. My tent mate who almost fell over the side of a trail since she did not stay on the mountainside of the trail as a yak went by her. She clung to a tree root to save herself. Washing up in a very small tent with about 4 gallons of hot water after a week of no showering, etc. Eating new foods that were deliciously made by our Sherpas who also delivered a cup of hot tea to our tent each morning! Attending the required medical session about altitude concerns. Seeing Mount Everest the first time … since you do not see the mountain when at base camp… and thinking how beautiful it is! Receiving a khata scarf from a monk at one of our monastery visits. Standing at Everest Base Camp and seeing and hearing a distant avalanche! So many wonderful memories! Simply appreciating the experience today and always. Thank you always to those who supported by effort. I will never forget you!

Mount Everest
Some bridges were not as well built then as I have seen in more recent treks.
Up the icefall if I was to take the next step to summit the mountain … will never happen by me!
My school sent a package to this school … that is a whole other story!
Our gift to the school when I arrived.
Sherpas carry everything to the mountain villages!
Rob Hall was admired by me and so I hung a prayer flag at his memorial.

I would go back to Nepal in a heartbeat. Mountains are my first love and nothing beats the Himalayan Mountains! If you have never been to Nepal, check it out. Tourism has truly grown since 2001 when I was there. Lodges are more abundant whereas we had tented quite often. I’m sure the food is just as delicious and the people are lovely!

Do These Things Only Matter To Me?

Thank you … there are times I appreciate hearing “thank you”. Other times it is appropriate to send a written, through snail mail, thank you card to another who deserves a thoughtful thank you. In my opinion, I feel it is worse when discovering some people never acknowledge anyone with thanks. I believe this tells you something about a person. I am just saying it matters to me.

Trail etiquette … when hiking a trail and another hiker is coming toward you. Whoever is hiking uphill has the right of way and the other person steps aside. It does happen, at times, when the uphill hiker wants to take a breather and waves you on; it is their choice. Trail etiquette is simple courtesy and that matters to me!

Traffic signs exist for a reason. I get it; many people drive 5-7 miles per hour above a speed limit sign. But why does one drive in a lane clearly marked with a red “X” on a bridge? The driver I saw doing this was speeding also! I prayed no construction person was working further down the lane with their little work sign up. I think this mattered to others on the highway as we saw that vehicle in a closed lane.

Honesty, truth, science, telling it like it is really … do not lie, embellish, or make something up. I am most happy to talk with anyone, even if our beliefs are not aligned, as long as he/she can be respectfully honest to have a productive conversation. We may part still not on the same page; however, each of us had been heard as we shared our thoughts/points of view. This matters to me especially as this nation is polarized. We, all as Americans, can work to solve issues so our country moves forward in the 21st century … that matters to me.

Respect… you are you, I am me. What makes anyone think we should all be the same? We are not. Don’t dictate the cookie cutter of your choice. The reason I travel the world is to view the differences around the world. Culture, religion, politics, environment, music, food, art, personalities, beliefs … with no expectation of others being like me or thinking like me. Respect for another’s choice for their life within the government they live. The USA is not the only country in the world. We must all learn how to work and play together so as not to destroy our planet and ways of life. This matters a whole bunch to me, especially as I travel the world. I wish everyone good health, safety and joy.

What things matter to you?

Olympic Event-Viewing Withdrawal is Real!

Today everyone will be saying, “I can’t believe it is March”. Whereas I’ll be wondering if there isn’t another Olympic event I could be watching right now!

I loved the Olympics!! Two and a half weeks in February with Olympic events to watch, thanks to the extensive TV coverage. So many events, some new to me, such as the ski mountaineering! Wow! It’ll be interesting to see if that activity continues in future winter Olympics. Then there were moments I would turn on the tv and see a curling event. How many curling events are there!?! 

My sketch of the Olympic rings in this post is a reminder of the meaning of the interlocking rings: the event is to unify the world. I think it did.

I hope you had an opportunity to watch the winter Olympics. Amazing athletes in a variety of sports and our chance to view them on television for a couple of weeks. I’m going to miss it …

But wait… the Paralympics are happening in Milan and Cortina, Italy now! I can still watch more events! More amazing athletes …

Then I will look forward to the summer Olympics, actually held in October 2026 in Dakar, Senegal and in 4 years the summer and winter Olympics and Paralympics again! Also mid- month it is tennis time for BNP Paribas Open at Indian Wells, CA! Hoping the tv coverage is good. I love watching sports!

Let unify more days than the Olympic days.

Travel Sketches Once Home

Travel involves so much energy that at the end of the day I never seem to accomplish all I wish. Sketching happened to be one of the activities not done while on the road during this last trip. However, after each trip or major event, I like to sketch in my “events book”. So I did that for this trip. Plus I loved the look of the “boina” or “Gaucho hat” on the guys; I’ll sketch them too! At Rapa Nui, we had our trip guide and a local guide, so they are included in my sketch book too. Not the best sketches, but a way to keep memories and a final look at my Argentina and Chile trip. Now to travel on in 2026!

What Does This Sign Mean?

Stop human trafficking sign in bus

I saw this sign on a bus in Argentina and had never seen it before. The bus industry in Argentina had a campaign to train drivers to recognize signs of human trafficking a number of years ago. I learned also there are companies and businesses doing this around the world within the transit industry. This made a lot of sense to me since I only otherwise see help available with postings, such as this one:

Sign inside bathroom stall

Whatever we can do, must be done! Signs, of all sorts, indicating help is available are important!

Post-trip Thoughts About Apps and Compression Socks

During my long-haul flights, over 4 hours, I wore my new compression socks. New experience for me. Much to my surprise the compression socks were comfortable and even best when off after a long flight! My last flight involving 11 air hours plus time in connecting airport and then another 3 hour flight … I could not wait to get the socks off! I am guessing my swollen legs were held in place by the socks. What a relief to finally take the socks off and see no swollen legs. They did their job, yeah! Ok, I am convinced and they are now on my packing list.

Use of eSim is so much easier than the physical Sim cards. I chose to try Saily’s eSim this past trip and not Airalo which I had used in the past. Nord security is how I happened to become aware of Saily. Saily eSim was so easy. I chose the eSim best for the area of the world I was visiting and it connected automatically upon my arrival to Chile. My primary cellular service was already turned off so I used the eSim quickly. While no phone calls or texting can be done, at this time yet, I use WhatsApp if needed for those services. Looks like I will continue with Saily!

Here are some thoughts about other apps:

I love Polarsteps especially wanting to see the area of the world I had traveled around once I have completed a trip.

Lots of air miles!

Here’s a new app for me … BEEN. With the BEEN app, I could list all the countries I have “been” and those I “wish” to visit. So now I know I have been to 35 countries and wish to visit many more.

Many more countries to visit!

Another new app for me … PhotoCircle. I know there are many files people use to drop photos to you during/after a trip; however, I loved the PhotoCircle app. Photos of your choice can be easily included, if you are an invited person to participate in the circle. Also you can download a photo from the collection if you wish. This allowed my fellow travelers and I to share photos. Very cool, check it out!

Finally, I learned the calculator app on my phone will convert currencies and more. Tap on the lower left calculator on the basic screen, then slide the toggle to convert, click on the top entry and you’ll discover more than currencies to convert! Wow! Give it a try!

Note calculator lower left; click there to start.

My travel to Chile and Argentina, with a day in Brazil, was great fun! Someday when I return, I will include Chile’s Atacama Desert, Argentina’s Mendoza wine country and the land between these two areas. Wonder when that will be? If you have an opportunity to visit these countries, do it!