Trek to Everest Base Camp Memories

Twenty-five years ago I trekked to Everest Base Camp in Nepal. It was an opportunity of my lifetime then and I think back to those days with fond memories! I had a school and local community in upstate New York, Lansing, supporting my efforts. I took months to train for the trek, prepare lesson plans for each middle school subject area for teachers to use in their classroom while I was gone, and presented pre and post community presentations so all knew where I would be for a month while away from the school. My faculty generously took charge while their principal was on a mountain!

As I think back on the trekking experience, it was a turning point in my life. Then I realized there is a whole world to see and thus began my travel world-wide and not just the USA as I had been doing. I backpacked for decades and this trek was a stepping stone to more physical demands upon my body. Hiking for miles and miles and at altitude was a never-ending learning experience! Understanding the Nepali culture, how to navigate air travel to arrive at remote places, and to cooperate with trekking partners to carry everything we needed to Everest Base Camp as we were supported by Sherpas and the mighty beasts, yaks, to do so!

Little things still stick in my mind. A Sherpa who ran back miles to collect a fellow travelers eyeglasses left on a stone wall. My tent mate who almost fell over the side of a trail since she did not stay on the mountainside of the trail as a yak went by her. She clung to a tree root to save herself. Washing up in a very small tent with about 4 gallons of hot water after a week of no showering, etc. Eating new foods that were deliciously made by our Sherpas who also delivered a cup of hot tea to our tent each morning! Attending the required medical session about altitude concerns. Seeing Mount Everest the first time … since you do not see the mountain when at base camp… and thinking how beautiful it is! Receiving a khata scarf from a monk at one of our monastery visits. Standing at Everest Base Camp and seeing and hearing a distant avalanche! So many wonderful memories! Simply appreciating the experience today and always. Thank you always to those who supported by effort. I will never forget you!

Mount Everest
Some bridges were not as well built then as I have seen in more recent treks.
Up the icefall if I was to take the next step to summit the mountain … will never happen by me!
My school sent a package to this school … that is a whole other story!
Our gift to the school when I arrived.
Sherpas carry everything to the mountain villages!
Rob Hall was admired by me and so I hung a prayer flag at his memorial.

I would go back to Nepal in a heartbeat. Mountains are my first love and nothing beats the Himalayan Mountains! If you have never been to Nepal, check it out. Tourism has truly grown since 2001 when I was there. Lodges are more abundant whereas we had tented quite often. I’m sure the food is just as delicious and the people are lovely!

Celebrating My Friend With Loon Memories

My best friend died 15 months ago. There will be a celebration of life for her and remembrance of her birthday this month. I’ll not be able to attend due to my international travel. While I think of her often, most recently my thoughts were in connection with the common loon.

For some background … In college, a buddy of mine and I canoed to an island in Stillwater Reservoir in NYS’s Adirondack Mountains. Each night I heard the eerie, wailing call of a loon communicating with another. When I first heard it I thought something horrible was happening to something or somebody, until my college buddy told me it was a common loon!

Fast forward a few years from that experience. My best friend and I were at my shack in the Adirondack Mountains when I proposed a 4 mile hike for us to take the following day. I believed we would find loons on a local lake. True to many of our adventures, we went! We were in luck finding a female loon and her young nestled within the grassy and reedy edge of the lake. Thus began our shared love of loons!

Throughout the decades of our friendship, my friend and I supported each other. We each had challenges in our lives with new careers and responsibilities. Through it all we continued our search for loons, especially when we hiked in the Adirondack Mountains.  This book was a special gift from my friend and I still have it 37 years later!

Fantastic book … all about loons!

Another gift hung by my front door for years; now I keep it tucked on the ground in my backyard in Arizona for me to see each day. It reminds me of such fun times!

Brings back memories: Outdoor adventures finding loons.

My celebration of my best friend prompted me to draw the bird we both loved … the common loon! It’s an amazing bird to see, to hear, and to learn about. Each time I see a photo or drawing of one, I think of the memories I had with my friend. We enjoyed shared time searching for, finding and watching this bird! It was wonderful! 


My Best Friend Died A Year Ago

My best friend and I created many great memories through 40 plus years knowing each other. I miss her. How we always wished we had more time to share together despite the long distance between Arizona and New York! If she were alive, I would have phoned her today and shared info about my recent van leak, the beauty of horses in Kentucky, my latest fall resulting in concussion #2 in my lifetime, and an estimated arrival date to visit her as I travel from west to east. But no, she is not here and it continues to make me sad; life for the rest of us must go on.

Instead I am recalling my first concussion and one she knew about. She was in her second year of law school. We lived in apartments near each other. I had been swimming at a local gym. When lap lanes were busy we were to “circle swim” within the lanes. I was swimming solo in the lane, but swam to the right in case someone or two joined the lane. Unfortunately, and in lane 1 directly below the lifeguard’s feet, another swimmer swam right into the top of my head! I got myself out of the pool, reported the accident on my way out and discovered no one else saw anything. Unreal!

I went to my best friend’s apartment concerned about my head, the incompetence of the lifeguard and the fact the guy who was easily twice my size never stopped! She got ice for my head and we read about first aid for concussions. With her encouragement, I called my boss saying I would probably be late to work the next morning due to a stop at a medical facility while on my way to my school, an hour away. I stayed at my friend’s apartment for a few hours. Despite being welcomed to stay overnight there, I thought it best to get myself organized at my own apartment.

This post is not really about my first concussion. It’s about the memory of my best friend caring about me that evening. That’s the person she always was. So many great memories of this caring person. Fortunately she was in my life for many years. I have missed her so much! This has been a tough year! 

Appreciate each day you spend with your family and friends!

Pause on Monday, May 27, 2024

Memorial Day is observed the last Monday in May. It is time to honor and remember men and women who died in military service for the United States.

At 3pm, your local time, on Monday, May 27 …. PAUSE … for one minute as an act of unity in this National Moment of Remembrance. You may even hear a bugler or musician playing taps … participating in Taps Across America.

Our freedom and continued pursuit of liberty and justice was only possible because of those individuals who protected our country in the decades prior to today. Let’s not forget their sacrifice; take a moment and reflect. We live in the greatest country in the world!

3pm your time, pause…

Thoughts of My Dad

Ever have a small something or other trigger a thought or memory of someone? Today would have been my Dad’s birthday if he had not passed more than 5 years ago. I think of him often and love wearing some t-shirts and flannel shirts of his. There are times I imagine how he would have coped during this pandemic. He probably would be reading his Chicken Soup books or history books, sitting and watching birds in his backyard, watching TV sports, and/or puttering around outdoors or in the basement with some project. He’d want to be sure he had his coffee, milk, sugar, crumb cake and cigarettes, and would have cooked a turkey and his famous stuffing when safely possible for those attending dinner with him and my Mom (who currently continues to live a healthy life).

The photo attached with this post is not my Dad. This man though reminded me of my Dad: blue jeans, baseball cap, sneakers, sitting by a water’s edge and relaxing … but my Dad would most likely be drinking his 3rd cup of coffee, not soda or beer. My Dad was a quiet individual, but he and I could talk about issues. He would be as distressed, as I am, about people being so cavalier about the health and safety of others during this pandemic. He and I could have talked now about the Black Lives Matter movement. I recall asking him why certain friends could not visit us in the late 1960’s in Pennsylvania. He told me it would not be safe for them to visit and explained the need for racial equality. He and I could have continued our talk about the environment and climate change, reminiscing on our 1970’s discussions about alternative sources of energy. My Dad and I would now be comparing eastern birds with western birds as we each observe birds throughout the year from our homes and asking the question, do we see less birds than 50 years ago. No doubt, I would have called to ask how to fix a particular thing as he was always handy in providing me detailed directions and possible solutions.

There have been times this past year I wished I still had my Adirondack shack, all 600 square feet of it to escape to during this pandemic! My Dad helped me install a bay window where 2 smaller windows were, build an outhouse because there wasn’t one, and set up rain gutters to collect water in a 55 gallon drum since I had no source of water. It truly was a rustic place few people enjoyed, but I loved it. It did not bother me to sleep in a winter sleeping bag. It was a luxury when Dad and I added a small wood stove to the place, which already had an oil heater. My shack of 26 years was on the best 2.5 acres of land. Just down the road with a 4 mile hike to a local lake is where I saw my first loon!

It’s interesting how a particular scene can trigger memories. My Dad lived a long life and is surely missed. I am glad also to have so many more memories of him! Fortunately our mind and heart allow us to have such strong memories and feelings! For that I am forever grateful and, of course, for the times my Dad and I shared which now seem a lifetime ago and yet it has only been 5 years. Wow!

Proctor Trail, Madera Canyon, AZ

The ceremonial opening of the newly repaired Proctor Loop Trail in Madera Canyon was on December 3, 2019. Thanks to day permit fees and donations from Friends of Madera Canyon this 3 year project resulted in a trailhead with a short paved handicap accessible section. Just off the parking lot, there is an honor wall.

The short paved section has informative nature signs and you’ll see bird watchers, people walking their pet on a leash, hikers and all handling the gradual slope with ease. Most of the trail is in the shade which is nice for an August day, but do not expect to see the “secret waterfall”.

Further along the trail you discover the trail is not paved, but a foot path with good signage so you know where you are. You’ll also see bat houses for any of the 17 different species found in this area. An upper loop to other areas in the canyon is with some climbing and crossing bridge and walkway.

I was here to watch for birds and in the shade I had my challenges, plus with others on the trail the birds were not as accommodating as I had wished. But I did see bridled titmouse, turkey vultures, flycatchers and many silhouetted birds. I couldn’t figure out what caught the mule deer’s attention; it was totally oblivious of me! They certainly know that are safe in this environment!

One can drive the 3 miles up the start of the canyon which is all part of the Santa Rita Mountains, fourth highest of the Sky Islands in the Coronado National Forest. The range rises 6,000 feet and has plenty to offer hikers, birders, star gazers and campers. There are 3 picnic ares, 5 trailheads and a campground. Someday I am hoping to see the elegant trogon. I want to see if that bird is really as beautiful as pictures I have seen of it!

Celebrate … With Wine!

Which wine will you have today? Are you ready to celebrate National Pinot Noir Day? A glass of wine is part of my daily routine with special attention this week to the national celebration on August 18, 2020, National Pinot Noir Day.

Unfortunately, no wine-country travel happening for me at the moment, but I have plenty of memories in discovering wine, specifically pinot noir!

Many years ago our travel brought us through California’s Dry Creek Valley area for road bicycling and we stopped at various wineries and tasting rooms. When we asked about pinot noir, one place directed us to Kokomo Winery. So down the road we went to discover this place which was only a very small tasting room. It was a new place in 2004, sort of discovering itself, so when we asked more specifically about pinot noir they recommended Papapietro Perry. Across the parking lot was Papapietro Perry that had a pinot noir, full bodied and twice the price. At that time it was difficult to imagine paying the price, so we limited ourselves to our budget. We returned other times to partake in a wine and food pairing at Papapietro Perry and now we do purchase Kokomo and Papapietro Perry wines!

A few years later we decided it was time to only focus on pinot noir wines as we did not know much about them compared to us having the old vine zinfandel wine drunk most often. When in wine country it is easy to drink and think all are delicious. But when focused on one wine and learning where the grapes are grown for a pinot noir it helped us choose what we enjoyed most.

We drove along the coast of California and Anderson Valley where we discovered Handley Cellars Winery and only tasted pinot noir. Fantastic wine tasting opportunity for us. Milla Handley was the first woman winemaker to open a winery in her own name in California and unfortunately she recently died due to Covid-19.

Another trip we visited a Russian River Valley winery called Benovia. Founded in 2005, the various estate vineyards each have distinct-tasting pinot noirs. We had a private tasting and the land is beautiful as we someday hope to stay at the guest cottage available on the land.

We now purchase the pinot noir wines from the four wineries with each having a different price point. Higher priced wine does not always mean it is the better tasting wine! Dependent on the year, the weather, the vineyard, the food eaten with the wine and whatever else, all the wines are enjoyed throughout the year which is one of the things I really enjoy about pinot noir wines!

Are you ready to celebrate National Pinot Noir Day on August 18, 2020? Get ready to celebrate!