I went for a walk to bird watch, stretch my legs, and see if any other interesting animals were at Agua Caliente Park this month. As I approached my usual walking path, I decided to change things up. Often walking the same direction, why not change it; I’ll walk in the reverse direction in the park.
My brain is wired in a particular way, no doubt reinforcing my habits. So I got thinking about myself as a right-handed person and how different it feels when I use my left hand for simple tasks. Now how would I feel to walk in the direction opposite from my usual path?
Walking in the opposite direction on the paths I have walked a hundred times at this park was at first strange. My brain prompted me to stop every so often and determine where exactly I was on the trail and to assess some of my usual birding opportunities from the different angle. It was an interesting time to realize how simply changing the direction of my walk offered me a different perspective on my outing. I enjoyed the walk and will continue to change things up as my walks continue here in the coming months.
Have you ever changed things up? Were there any advantages or disadvantages to the change up? Maybe you were forced to do things differently from your normal routine, share if you wish.

Pushes those brain neurons to fire and stretch out. Good for our brains!