Every so often I visit Gilbert Riparian Preserve at Water Ranch to observe birds on the various trails and ponds. I love visiting here. I am also an advocate for the importance of people caring for their mental health. Kudos to the “Hope Walk” service project, here since May 2023 which focuses on mental health and suicide prevention awareness. The signs have important reminders for all of us. There are numerous signs posted at the water ranch; here are a few:





If you or someone you know needs help, encourage yourself or the other person to talk or text 988 to reach the Suicide and Crisis Hotline. Every life is valuable and if one needs help, encourage the brave move to talk or text as help is available!