It is the easiest way to move our body and we get to choose where we may wish to walk…outdoors in nature or down a neighborhood street or vineyard, inside a shopping mall, or anywhere!! Simply walk!
Walking…an under-rated exercise.

…flows, does not push, moves with grace to meet a goal
It is the easiest way to move our body and we get to choose where we may wish to walk…outdoors in nature or down a neighborhood street or vineyard, inside a shopping mall, or anywhere!! Simply walk!