Anyone can feel stressed, lonely, and/or overwhelmed with “stuff” in their daily living to a point where they know not where to turn. Ever have that feeling? No one can change you or fix you, despite best efforts from friends or caregivers wanting to try. You know it is all on you, yet it can be too much … yes, just way too much! Where do you turn?
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While putting your feet in the sand and relaxing may help calm you, sometimes it does not … the crisis text line is here for you when you need it. TEXT 741741 when you need it … anytime of day. Take care of yourself!